We're excited to share the latest progress of ForceField, our men's health training programme at Sutton Coldfield Rugby Club, thanks to the support of the Royal Sutton Coldfield Town Council's Community Grant.

These sessions run by Jo Fletcher at YogoJo provide a fantastic opportunity for men in our community to prioritize their fitness and overall well-being. Combining elements of yoga, participants are enhancing their physical health while cultivating inner strength, resilience, and enriching their lives.

Geoff Fletcher said: "We've seen incredible transformations as men discover the power of ForceField. From increased strength and endurance to reduced stress levels and improved focus, the benefits are remarkable."

The sense of camaraderie and support among participants has been outstanding. Connecting with fellow blokes on the same journey creates a supportive environment where everyone feels motivated to push themselves further.

A big thank you to the Royal Sutton Coldfield Town Council for their continued support, making it possible for us to bring ForceField to our community.

Join us every Monday from 7-8pm and experience the transformative power of ForceField with us at Sutton Coldfield Rugby Club!